What would you do in case of a violent attack? What if you broke a bone or sustained a serious injury? One of the keys to controlling an encounter is to focus on training the mind, not just the body.
PoliceOneís Dave Smith investigates how a real-life incident can lead to emotional overdrive, causing serious injury or death. Some of the nationís foremost experts come together to demonstrate how to incorporate mental preparation into your training. Lt. Jim Glennon explains how to structure your visualizations in a life and death confrontation. Dr. David Bellamy gives insight into how to stay in the fight after being wounded.
These and other experts provide some of the principles to achieving your peak performance.